What To Expect?
If you're the type to be intimidated prior to starting a new activity, then I can guarantee you'll love the way I run a training session. I was there at one point; nervous and timid, unsure if I'd be able to keep up or even make it through a class! Don't worry! I ensure the class environment is one where you're laughing even harder than you're working.
A typical class format goes like this:
The Best Kickboxing Classes in Vancouver, WA
Our kickboxing classes help push your cardio, build core strength, increase flexibility, and teach effective striking techniques. Whether you're orthodox, a southpaw, or have no idea what that means, that's fine! You'll have a great time either way while we help you figure it out. We offer, hands down, the most engaging kickboxing classes in Vancouver, WA.
Expert Instruction
Throwing a punch is far more than just hurling your fist out in front of you as fast and as hard as you can. And kicking is even more nuanced than punching! However, we ensure that you know what your feet should be doing, how your weight should be distributed, where your hands go, and the placement of your head during the process. Having a coach there to cue you about those details in a way that helps anchor them in is what we do. We guide you through the techniques so you feel comfortable and competent with them. When you are comfortable, you'll not only perform better, you'll have an overall better time!
All Levels, Any Skill.
Whether it's your first day or first title defense, we cater to all levels. You don't need to feel like you'll be too far behind to start. During the warm-up, we're able to identify students who may need extra attention or modifications made to moves in order to work around an injury or flexibility restriction. This way, the bulk of the instruction can be tailored to a level that is appropriate for everyone. It is important to us that new students feel immediately welcomed & "at home" on our mats, regardless of the class or activity they're participating in.
Kickboxing classes in Vancouver, WA
The best class is the one you can't wait to attend every time. Our kickboxing classes fit that description. Punch, Kick, Elbow, Knee, laugh, repeat! You'll have such a good time, you'll forget it's supposed to be a workout.
Come Get Started Now!
There is never going to be a perfect time, so if that's what you've been waiting for, just dive in & get started! The only regret you'll really have is not starting sooner. At least you'll get a lot of quality reps in while you're kicking yourself about waiting so long to sign up... 😉